ADHD Test

ADHD Test for Adults

This ADHD self-assessment screens for many of the symptoms that people experience, such as inattention, restlessness, and impulsivity. An adult ADHD screening test can help you understand whether your symptoms are severe enough to warrant a professional evaluation and treatment.

3 to 5 minutes · ASRS screener · Instant results

Disclaimer

This test is not a diagnostic tool. It's designed as a screening and educational tool, not a substitute for medical advice. If symptoms persist, worsen, or you feel unsafe, contact a qualified professional, your local emergency number, or a mental health helpline. You can call 988 in the US and Canada, and 111 or 116 123 in the UK.

Key Takeaways

Takes 3 to 5 minutes to complete

Screens for symptoms such as inattention, restlessness, and impulsivity

Questions focus on the frequency of current symptoms

The scoring level determines the severity of symptoms

Some results may overlap with symptoms of anxiety

This ADHD quiz is not a medical diagnosis

Retake the test to track changes over time

Higher scores may suggest the need for professional evaluation

How The ADHD Assessment Works

  1. 1Answer Questions
    Rate how often you have experienced the most common symptoms of ADHD over the past 6 months.
  2. 2Get Results
    The responses produce a final score indicated by 4 or more checked boxes within a shaded region, which is considered indicative of ADHD symptoms.
  3. 3Know Next Steps
    If your score implies a need for further evaluation and treatment, you will see recommendations for obtaining a full ADHD assessment for adults and other therapy modalities.

FAQ

Reviewed by

Reviewer's statement

The ASRS-aligned items probe inattention, disorganisation, and hyperactivity/impulsivity patterns across adulthood. Results inform whether further neurodevelopmental assessment is sensible; they do not establish ADHD, which requires developmental history, functional impairment across settings, and exclusion of alternative explanations.

Written by

Erin Gillespie

Last updated

References and research

11 sources
  • Adult ADHD Self-Report Scale (ASRS)

    Harvard Medical School / NCS

    View source
  • Signs and symptoms of ADHD

    CDC

    View source
  • The World Health Organization Adult ADHD Self-Report Scale (ASRS)

    International Journal of Psychiatry in Clinical Practice, 2005

    View source
  • The validity of DSM-IV ADHD criteria in adults

    Psychological Medicine, 2005

    View source
  • Adult ADHD Self-Report Scale (ASRS v1.1) questionnaire

    ADDA (PDF)

    View source

Copyright: The Adult ADHD Self-Report Scale (ASRS-v1.1) Symptom Checklist was developed by Lenard Adler, MD, Associate Professor of Psychiatry and Neurology, New York University Medical School; Ronald C. Kessler, PhD, Professor, Department of Health Care Policy, Harvard Medical School; Thomas Spencer, MD, Associate Professor of Psychiatry, Harvard Medical School; in conjunction with the World Health Organization (WHO).